Power Nap Testimonials
Word of the owner
I started being serious about napping after a caffein free experiment. Needless to say, I have not had a drop of coffee in months and feel better then ever! I have reduced sleeping time by 1 hour and breeze through the day with a so much more energy.
I wish you the same success with napping as I have experienced.
Sebastien, NapSounds owner
Recipe of balance
Yes, the nap is a recipe of balance within everybody's reach, since only a quarter of an hour of good rest is enough to recover from the greatest tiredness.
J. Chirac. (Preface of "the Praise of the nap"; B. Comby).
I loved the sounds used
I loved the sounds used, not a big fan of the voice but it was functional and well recorded. I'm personally a bit amazed how well it was able to take me to different states, bringing me out of sleep in stages. I have not had enough sleep today and any nap I would have attempted would have lasted much longer and left me feeling groggy.
Will try to do this every day
I did it without the headphones, sitting in a chair, and it still felt great! Will try to do this every day. I'm subscribing both of my teens to the itunes feed. They really need it. My husband too, maybe he won't be so cranky - he can nap on the train home.
Thanks, Kim
Surprisingly energizing
I stumbled upon nap sounds while browsing Itunes for insomnia aids. I'm not much of a napper because I generally sleep too deeply and wake up groggy but I liked the idea of a power nap. They're surprisingly energizing and I think the nap sounds helps me relax to a state that I've only experienced during meditation and acupuncture.
Thank you! Zarla
Sportsmen love it
Lance Armstrong's personnal coach Chris Carmichael, says that "naps were critical in [Lance Armstrong's] overall training plan."
Churchill
«You must sleep some time between lunch and dinner, and no half-way measures. Take off your clothes and get into bed. That's what I always do. Don't think you will be doing less work because you sleep during the day. That's a foolish notion held by people who have no imagination. You will be able to accomplish more. You get two days in one-well, at least one and a half, I'm sure. When the war started, I had to sleep during the day because that was the only way I could cope with my responsibilities.»
- Winston Churchill
